About 

Charlotte completed her Yoga Teacher Training (YTT) in Brighton in 2021, following years of personal yoga practice. As a hypermobile practitioner, she developed a particular interest in gentle, mindful movement, alongside the ways yoga can support mental wellbeing and nervous system regulation.

She went on to complete a further 100 hours of Yin Yoga and Meditation training in Amorgos, Greece, under the guidance of Miriam Indries, deepening her understanding of restorative practices, stillness and meditation.